4 tips to nourish hair beautifully simple-Vietnam hair

A really healthy, vibrant vietnam hair is a very important plus point to help your girl more charming, confident, charming and especially comfortable.

1. Drink plenty of water to help nourish beautiful hair
Why is that so? Water accounts for more than 70% of body composition and penetrates most human activities, so drinking plenty of water every day not only protects, enhances the health, beauty of the skin. But also promote the use of healthy hair from the inside extremely effective.
Drinking more water will be moisturized skin is better, is provided more nutrients to grow more water thanks to accelerated blood circulation, so that hair will be stronger and smoother every day.
So, to keep your hair healthy, drink plenty of water, at least 2 liters divided by day, it is best to drink warm water and add fresh fruit juices, green leafy vegetables. The herb tea to smooth vietnam hair, shine more.

2.Add essential nutrients to make your hair healthy
Vietnam Hair as well as any part of the human body also need a lot of essential nutrients to develop healthy, especially vitamins, minerals, proteins, lipids, omega3, ... Therefore next to the nutrition In order to protect the health and vital energy of the body, it is necessary to focus on supplementing with healthy nutrients such as: fresh milk, yoghurt, beef, salmon , fresh fruits, vegetables, whole grains, ...

3. Choose the right shampoo to make your vietnam hair healthy
Not all shampoos are right for you and of course not expensive shampoos, that shampoo is good because each type of vietnamese hair will fit in a separate shampoo. If you choose the wrong type of shampoo will make your hair is not care effectively, so that deteriorate every day.
The right shampoo can make your hair healthy and beautiful
Therefore, to nourish beautiful hair, rely on the characteristics of your own hair to choose the appropriate shampoo of the trusted brand trusted by many people, specifically: Moisturizing Shampoo For dry hair, shampoo for split ends, shampoo for normal hair, etc.

4.Massage scalp regularly to help beautiful hair
This is the secret of healthy hair care that not everyone knows because the massage of the scalp will help blood circulation, circulation better so that the hair will be provided with more developed nutrients, face It also stimulates the growth of long hair much faster.
So, take the time to massage the scalp every day, 10 minutes before bedtime and the time you apply masks or vietnam hair shampoo again. Your hair will look better each day and you will feel very comfortable and comfortable after a hard day's work.