Summer Vietnamese hair care tips

Hot summer weather, Vietnamese hair and scalp are prone to damage caused by dandruff, dryness, or split ends. The following simple tips will help you to maintain healthy hair throughout the summer.

You should only call the head twice a week if your Vietnam hair is dry and 3 times a week for oily hair. Apply shampoo and conditioner with mild soothing ingredients and cleanse the scalp.

Always cover your hair
When outdoors, always remember to use a hat or towel to block the Vietnam hair. They not only help to prevent the damage of UV rays but also protect the scalp.

Beauty with simple hairstyles or short hair
Gentle hairstyle, neat ponytail or short hair make hair easy to breathe and harmless in the sun. Too tight or complicated styling makes the hair more susceptible to stretching.

Limit the use of dryers
Avoid using a regular hairdryer; instead, let your Vietnamese hair dry naturally.

Moisturizes the hair
Make a moisturizer for your Vietnam hair including filtered water, aloe vera juice and 5 drops of coconut oil. Apply on the hair whenever the hair needs to be moisturized.

Use light hair oil with mild ingredients
You can thin your hair with diluted apple cider vinegar. Or apply some coconut oil to your hair before shampooing to moisturize. Essential oils help keep hair smooth, especially if you have curly or wavy hair.

Smell once a month
You can steam your hair at home by applying essential oils of coconut or olive oil to your hair from root to tip after washing your hair. Next, knead the Vietnam hair with hot water and lemon grass. You will feel more shiny and moisturizing.

Use a tooth comb instead of a round brush
Avoid combing your hair when it is wet because your hair is prone to breakage and use jagged teeth instead of a round comb. You can brush your Vietnam hair after waking up in the morning.

Note that you should use a soft material pillow such as linen cloth to avoid excessive friction will damage the Vietnam hair.

Prevent dandruff by aspirin
Dandruff is the cause of hair loss. You can prevent dandruff by taking aspirin. 2 tablets of shampoo and shampoo. Apply shampoo on the hair and leave for 2 minutes, then rinse your hair. Continue to shampoo normally with shampoo. The chemical composition of salicylate in aspirin is used to remove dandruff.

Protect the scalp
Regularly supply vitamin E to your hair and body from foods such as almonds, pumpkin seeds, sunflower seeds, sesame seeds, coconut oil, olive oil, safflower oil, olives, butter and cotton. broccoli. In addition, you can prevent dry scalp with Jojoba essential oil.

Bad Vietnamese hair sweat

Prepare a bowl of water, add some vinegar, tea tree oil and a few drops of lavender essential oil. Pour mixture into the bottle and spray on the hair, for about 10 minutes, then rinse your hair normally. Aloe vera can also be used to prevent hair loss.

Make a summer hair mask
For dandruff, oily or itchy scalp, mix a mixture of whole grains, fresh milk and almond oil or olive oil. Mix well until smooth. Bring the hair down and gently apply the mixture to the hair and scalp. Leave for about 30 minutes, then rinse with lukewarm water. Should be done once a week.

In addition, eggs rich in protein and vitamins can prevent some hair problems. Mix the egg mixture with 1 teaspoon olive oil, lemon juice and 1 tablespoon of yogurt. Beat the mixture and apply to hair. Leave for about 30 minutes, then rinse with cold water and mild shampoo. This mask is good for thinning vietnamese hair. More: http://apohair.com/

5 tips to use the Vietnam hair curlers

Two commonly used directions are to turn out and into. Choose a small curl, roll in the direction you want and tie the Vietnam hair back. Repeat several times, in the same direction on each section of your hair.

Instead of having to wiggle the Vietnamese hair, which can affect the structure of your hair, you can straighten your hair and occasionally refresh yourself with beautiful balm or hair curlers. Here are five tips for using hair slides:

1. Choose the size of the booklet and the type of lock

You need to decide how you want to lock the Vietnam hair. When you have thin and short curls, choose small slices. If you want soft and big hair, choose a bigger size. The size of the plot and position of the book is very important, it gives you the radiant look you want.

2. How to bend

Two commonly used directions are to turn out and into. Choose a small curl, roll in the direction you want and tie the Vietnamese hair back. Repeat several times, in the same direction on each section of your hair. Some will roll the entire head, but others will only flex in the tail and make the right hairstyle.

3. Fix the curls

To keep the folds and the small pieces of hair should not be ruffled, you should use hairspray before rolling and leave for a while. Continue to use the dryer, creating heat on the surface of the hair. This will keep the curls intact.

4. How to prevent hair loss

If you choose a hot lot, use care products to protect your Vietnam hair from high temperatures. But when using a wet bag, you need to brush your hair carefully, using a smoothing gel to smooth the ends of the hair before starting the lot.

5. Time rolls

With hot rolling, it is necessary to wait until completely cool for best results. Hold the wet portion for 30 minutes until the Vietnam hair is completely dry.

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Things to know when it comes to beauty with your Vietnamese hair

Beauty is a process that any woman needs. The beauty that goes on everyday and the mistakes that make you become older, worse in the beauty. What mistakes are made? Let's Blogtoc.com discover what to know when you make your vietnamese hair beautiful!

Wash your vietnamese hair twice before using conditioner

According to She Knows, nothing removes oil and moisture from the hair rather than washing too much. When you lose the moisture of your hair, you risk facing dry, curly hair, unhealthy hair, which can make you look much older.

The hair is too yellow

If your hair is straight and too dark you will look older, but if the hair color is mixed with the skin color, it will also have the same effect. So choose a brighter hair color and match your skin tone.

Over-yellowing hair will make your hair look dull, lacking vitality.

Do not use enough hair care products
Conditioners, hair masks and serums are always necessary for your vietnamese hair. A way to look younger is to shine and shine.

Hair coloring only one color

The biggest problem when dyeing your vietnam hair at home is that most of us are not equipped with the skills of combining and mixing colors. The end result when you use canned dye is a hairless color. Hair experts warn women to stay away from dark colors and choose skin lightening. Bored hair will make the skin look pale and pale.
In addition, the blend of a lighter and darker tone will give you a youthful look.

Let the hair be the same length

Few people over the age of 16 look cute with hair that all of the hair is the same length. A long and horizontal hair can sometimes make you look older. The best way to fix this is to cut the hair into multiple layers and add curves that make the movement, which will make you look younger.

Cut the horizontal hair

Horizontal hips can help to mask some of the skin problems on the forehead, but if not properly cut, it can make you look older. Straight downward vietnam hair will pull your eyes down, revealing wrinkles and sagging skin around the eyes.

Horizontal hips make you look older.

Hair color
Warm colors reflect light, your hair will shine and look youthful. Meanwhile, the color-absorbing ashes will make you lack of vitality.

Stay faithful to curly hair
Puppetry makes you look older, even older, lacking vitality. If you have curly hair, use serum to curl your hair.

Just for a hairstyle
Some women rarely change their vietnam hairstyles, because they seem to have found the ideal hairstyle and color for their facial appearance and skin tone. But over time, you may find that the hairstyle is no longer appropriate, boring. Choose a new style for yourself to look new, younger.

So we just consulted nine things not to do with your vietnamese hair already. Experience and feel! You must have had at least one of the nine mistakes. Get rid of these unnatural habits or beauty and do not forget to share what you know about beauty with your hair. Always be with us to be updated with many effective home-made hair care, hairstyles and beautiful hair trends. Wish you success and more and more impressed with your beauty!

8 ways to fire the vietnam hair sticky cold rain day

If your vietnam hair is dirty and stuck, you do not have much time to wash your hair before going out.

Vietnam hair

If you do not have a lot of time to wash your hair in the morning before going out, some hair stylists have some great tips to replace shampoo and keep your hair fresh and free from stickiness.

1. Chalk

This is the easiest way to help your vietnam hair get stuck in the cold rainy days without shampoo or hair sticky days that you have to hurry to work. You should look at chalk as an alternative shampoo, you just put a few chalk on the palm and massage gently on the scalp and your hair, chalky sebum will absorb sebum and hair. , absorb all excess oil so you can go to work with the best healthy hair.
However, powder is just a temporary fire solution, you shampoo as soon as possible.
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2. Coconut oil

Coconut oil is also one of the ways to make hair tangle becomes smooth and smooth in cold rainy days and can not wash. You just put a few drops of coconut oil on the palms and then gently brush on the hair to create shine for the hair and cover the vietnamese hair dry and sticky fibers.
Coconut oil acts to increase the soft and smooth shine for hair. Note that should not use too much coconut oil will react and make hair sticky more sticky!

3.Corn starch

Corn Starch is used extensively in beauty, it is considered as a dry shampoo and a "lifebuoy" for sticky hair in cold rainy days.
So you just put a small amount of corn starch on your hair then use a brush on your hair, corn starch will help absorb all the excess oil on your vietnam hair and help your hair become clean and bloated as new. shampoo.
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4. Vietnamese Hair dryer

If you are rushing to work early in the morning and do not have time to wash your hair, you can use your dryer with your sticky hair for a few minutes. Then use a round brush comb and your hair will be refreshed and no longer sticky again!

5. Hair spray

Hair spray will make your hair fresh and sticky. So, take a small hairspray with you so you can use it when needed. When your hair is dirty and you do not have time to shampoo, spray a little hair spray then brush it gently will revitalize your hair.

6. Lemon juice

If your hair is sticky, then lemon is the best friend for your hair. Add a little lemon juice to the spray and spray on the sticky hair and gently massage for a few minutes the hair will stick to the freshness of the new shampoo.

7. "Makeup" for your vietnam hair

If you want to try something new with your vietnamese hair, now you have the motivation to do it with sticky hair. You can try changing your hairstyle with new hairstyles such as plaid hair, high ponytail, low ponytail, which will help to hide the dirty and sticky hair but also give you a fresh look. beautiful. Creating a new hairstyle is also a great way to "fight off" sticky hair in cold rainy days.

8. Sea salt

There is a simpler solution for your unbrushed vietnam hair to use sea salt or use a hair styling product from sea salt. You dissolve a little salt and put into spray and spray on the hair, massage gently for a few minutes then dry clean and healthy hair will be yours.

Simple way to have strong Vietnam hair

Today, not only do women pay attention to ear hair, but we also should spend some time looking after our hair. Excessive use of cosmetics for hair and environmental changes causes your vietnam hair to become increasingly damaged and broken

Wash your vietnam hair properly

Experts suggest that many people are too shampoo or shampoo incorrectly, which makes your scalp dry, but not good for the hair. Some notes for you to shampoo properly:
Do not shampoo more than once a day.
Avoid using too hot or too cold water.
Massage your hair lightly - as wet hair is three times more vulnerable. Also, do not rub your hair with a brush, but use too much comb or brush when your hair is still wet.
Using shampoo after shampoo is an important step to help you have a strong, soft and shiny hair. You can use a conditioner to treat a problem, such as repairing damaged vietnam hair or helping the hair to stick

Do not go to bed with wet hair

Sleeping while still wet is one of the causes of headaches, scalp problems, or more serious problems than glaucoma, which causes fatigue, severe pain after waking. The vietnam hair is also weaker and easier to break when wet. Also you should choose from satin fabric will help hair less fall off. Other materials such as cotton have a rough texture, so it is easier to friction with vietnamese hair and cause hair loss while you are sleeping.

Dry my hair

You can dry your vietnam hair with an ionizer (hair protection and anti-charge) and remember to keep the temperature at a moderate level, do not dry the whole area, but let's dry the whole hair or Spray the hair before drying to protect hair from the effects of heat. It is best to let your vietnamese hair dry naturally and restrict the use of hair dryers.

Use essential oils

Hair oil products have many uses for our hair it! It makes your vietnam hair look shiny, soft and silky. It also nourishes the hair, protects the hair by temperature and external effects.

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Benefits and disadvantages of dyeing vietnamese hair

Before deciding to change vietnamese hair color, you should consider the benefits and disadvantages of dyeing your hair to change the style accordingly.

Vietnamese Hair coloring is a legitimate need, however, if you are dying your hair it is important that you consider dying.

Change style
You do not have to go to a beauty salon with beautiful hair to change hair color to your liking super easy. If you are dying your hair properly, you will have beautiful hair in a few hours.

You are bored with black vietnamese hair and want to not change it to purple-black or reddish purple, yellow. Improving the youthful appearance and freshness by changing hair color is not a bad idea.

Disadvantages of hair dye
Hair care regime
You can not use normal hair care products if you have already dyed your vietnam hair. Normal hair products will make the dye fade faster and dry the hair. Therefore, it is recommended to use specialized shampoo for hair color to keep hair color.

Restore the hair
Hair dye is susceptible to damage such as dryness and breakage. Restore your hair by providing the protein and nutrients needed for your vietnamese hair. Bring your hair shine, healthy and prevent hair loss. Hot oil care is also great for maintaining dyed hair.

Thinning hair
Dyed hair is slightly thinner than natural vietnam hair. So, in the evening, you should massage your hair with coconut oil or aloe vera gel. These products will improve the hair texture and thicken the hair.

Limit your hairstyle
When dying your hair, you should limit your hairstyle to a moisturizer. Using heat styling tools to style the hair will damage the hair shaft, as well as weakening the vietnamese hair follicles, causing thinning and breaking of the hair texture.

Secrets to keeping youthful vietnam hair

Gently with wet hair
Wet hair is the most vulnerable state of the vietnam hair. In particular, when the hair in the age of 30 is more fragile and needs to be treated more lightly. After shampooing, dry your hair with a damp towel to avoid friction, limit your hair's brushing as soon as you wash it, and if necessary, use a thin comb and slippery hair to easily disentangle hair. That way, you can avoid damage to the hair is not worth it. In addition, the incubation of regular hair with regenerating mask such as coconut oil or essential oil is also not bad idea.

Limit thermal impact
In addition to shampooing incorrectly, the abuse of thermal machines such as squeezing or bending also contribute to accelerate the aging process of the hair. To limit this phenomenon, try to apply styles that do not need heat such as batch or ribbon. In the case of "force majeure" you try to use high-tech machines harm to the vietnamese hair, and do not forget to spray protection gel before doing the hair.

Anti-fading dye
To protect your dyed hair from fading, start by filtering the shampoo. Especially with tap water that contains many minerals and chlorine disinfection. This is the main culprit to fade hair color. So, you should put a special filter to filter impurities. Before going out, you should also spray a layer of vietnam hair SPF high protection hair from sun and wind. Restricting alcoholic and hard-working products at the weekly restaurant also helps keep your dye color longer and "rejuvenates" your hair effectively.

Limit the vietnam hair tie
Even though ponytails or ponytails are "winding" lately, do not overdo them. Because tying the hair too tightly and often will put pressure on the hair, thereby pushing the hair weak, split and lose vietnamese hair styling initially. Therefore, let loose and rest your hair as much as possible.

Reduce hair loss
Stepping into the age of "hashing", vietnam hair loss is the most common phenomenon of sisters. Then quickly change the direction and use the product milder pH. This will help reduce excess chemicals accumulated in the hair roots, making hair stronger. In addition, you should avoid hardening products such as hard gel or dry mouse if you do not want more hair loss.

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Vietnam hair-5 common mistakes when shampoo you need to know

Do you often wash your hair in a certain way without knowing if your vietnam hair is right or wrong? Do you think that shampooing is simple and its main effect is to clean hair and scalp? This is totally wrong thinking.

Use shampoo inappropriate
Do you think you can use any shampoo to wash your hair? What do you think the shampoo effect is the same? Not completely like that, each type of vietnam hair will have a separate shampoo suitable to optimize the effect of caring and protecting the beauty of hair.
So define your hair type to choose the most suitable shampoo, most effective: Moisturizing shampoo for dry hair, shampoo for mixed hair, shampoo for dandruff shampoo, Shampoo restore damaged hair to splash hair, tangle, ....
Choosing the right shampoo will help you to look after the perfect hair.

Apply shampoo when dry
Many girlfriends have a habit of applying shampoo to their heads while their hair is dry and not evenly absorbed, which is totally unnatural because it will make your vietnamese hair dry more easily damaged.
Before shampooing, use a light brush on your hair to remove dirt, then wet your hair thoroughly for 2-3 minutes, mix shampoo with a 50-80ml cold water and apply. Make sure your hair is sticky, make a dandruff.

Use fingernails to scratch the scalp
Surely when doing this you feel very comfortable right and think it will help you get rid of dirt on the hair and scalp right? However, this action is the main cause of hair and scalp inflammation is quite common that not everyone knows. Because there are so many types of bacteria in your nails, it is very easy for bacteria to penetrate your scalp and cause inflammation, which can lead to severe inflammation. Vietnam Hair in each other.
Therefore, it is best to shampoo your hands with gentle massage even while promoting the effect of cleaning both blood circulation and better circulation at the same time this is also a therapy to help you relax very well. After a hard day's work.

Use a brush when your hair is wet
Many girlfriends have the habit of combing their hair while shampooing without knowing that this is when each of your slender hair is weakest, easiest to break, most damaged before any impact. So you should not brush your hair immediately after washing and especially use thick comb to brush your hair should not be.
It is best to use a soft cotton towel to dry your hair gently and brush your vietnamese hair only when the hair is dry.

Wash your hair too many times
Surely not many girls have the habit of washing hair regularly every day, if not wash it will feel uncomfortable and think that doing the hair as clean, the more beautiful but this is wrong in the hair care then. According to hair care professionals, you should only wash your hair 2-3 times a week, and do not shampoo too much, as it will make your hair weaker, break more, produce more dandruff and oil. The "addiction to shampoo" again.

With the specific knowledge about the 5 common mistakes that you have to make, you must have learned from yourself some useful experiences so you can wash your vietnamese hair properly, take care of your hair effectively. Better, better than every day, right?

Make the right shampoo and stay away from the common mistakes above to make vietnam hair stronger, shinier than every day offline.

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4 Steps to basic vietnam hair care for strong hair

Having healthy, energetic hair is the dream of many women. However, the use of vietnam hair care products in order to really bring about the effect is the question of many sisters. Some tutorials from experts will be revealed below.

Shampoo
The scalp is like facial skin, can not receive nutrients if accumulated dirt and sebum. So, shampoo is considered a very important step to bring a thick and smooth vietnam hair. The ideal amount of shampoo is 3-4 times depending on the oil level of the hair.

Moisturizing
Using shampoo or steamed products right after shampoo is the ideal choice for busy ladies who still want to pamper their hair. Use a sufficient amount of hair and note to thoroughly flush the hair so smoothly but not sticky.

Specially-formulated products
Each hair possesses different problems. So, this is an important step to help you recover your hair most quickly. If your vietnamese hair is broken, choose a product that will nourish hair from the root, help hair fall off, become thicker and stronger. If your hair is dry, choose a product that will help to nourish the hair ends ... Remember to use the instructions of the manufacturer to bring the best effect offline.

Hair protection products
Finally, you can use spray products, or apply to protect your vietnam hair from UV and external environment to protect your hair completely.

Necessary Nutrients to Help Smooth Healthy Vietnam Hair

If you want to own thick and strong hair, the vietnam hair can not lack the following nutrients. Taking care of the hair from the inside out will help the smooth, shiny roof without spending much time on hair care outside. Let's take a look at the nutrients that help make your hair healthy.

1.Phthalic acid
Include foods rich in pholytic in meals such as oranges, lemons, spinach, ... will make your vietnamese hair stronger and thicker in a short time.

2.Drink lots of water
Water plays a very important role in the body and helps stimulate the growth of Vietnam hair. So, provide 2 to 2.5 liters of water a day to provide moisture and help your hair grow faster.

3. Protein
Protein is a nutrient that helps keep the vietnamese hair from getting inside very well, so be sure to give enough protein every day to make your hair healthy. Foods rich in protein include turkey, fish, cheese, chicken, butter, eggs and milk. Make the right food distribution to ensure the most effective growth of your hair.

4.Eat plenty of foods that contain Vitamin B
Vitamin B is essential for fast and healthy growth. The best foods that provide B vitamins are bananas and pepper.

5. Egg whites
The simplest way to grow fast and healthy at home is from the egg white. Just take 3 egg white stir and apply to the entire hair for about 15 minutes combined with a light massage, then rinse with warm water. This method provides vitamins to help hair grow faster and smooth.

Just provide the necessary nutrients for your vietnam hair every day you will have shiny and strong hair. Hope you have the hair as soon as you want.

How to make long vietnam hair - How to make hair grow faster in a week

For long vietnam hair style you need to apply natural hair stimulant materials such as coconut oil, pomelo oil and must be persistent. Let's take a look at our Hair Care section for quick tips on how to get your hair growing in a week!

1. Massage scalp with warm essential oil to stimulate hair growth
This is one of the ways to make long vietnam hair long from deep inside the pole. The new scalp oil from natural to improve the health of your scalp, stimulate the growth of hair, make hair grow longer. Can use coconut oil, olive oil, jojoba oil, argan oil ...

- First, you heat the oil by microwave or boil. Before using the essential oils, make sure they are not too hot, at a comfortable temperature so as not to damage your scalp or hair.

- Use your fingers to gently massage your scalp with warm essential oils, perform slow and circular movements for 15 to 20 minutes.

- Then mix the oil into your hair and incubate the vietnamese hair within 30 minutes and then wash your hair again, can wash 1-2 times to clean the oil. With this long hair care you will quickly get the hair like.

Make masks for your hair
Give your hair some essential nutrients and encourage the hair follicles to grow faster at home by making a hair mask 1-2 times a week. You can make masks from your own natural oils or buy them somewhere, but remember to make quality assurance.

- Use 1 cup of coconut oil with 1 tablespoon of almond oil, macadamia oil, jojoba oil, mix well and incubate your hair for 10 minutes so that the oil penetrates deep into the vietnamese hair, stimulating growth. After that, wash your hair in the correct way as usual. This is a way to make long vietnam hair grow quite simple and effective.

3. Use castor oil to make hair longer
Castor oil is also a good way to make long vietnam hair long. This oil is well known for its beneficial effects on damaged skin and hair. Using a castor oil hair oil mask can help your hair grow faster and healthier.

Start by massaging the scalp with castor oil and let the oil permeate into your hair. Wrap your hair with a bathing cap and go to bed. You may want to spread a towel on your pillow to avoid getting oil on your pillow.

- Incinerate overnight. The next morning, wash your hair like normal hair, be sure to remove all oil.

4. Wash with apple cider vinegar
Apple Vinaigrette is also a good long-haul. Apple cider vinegar is effective in removing dirt and oil buildup in hair, as well as any residue from hair styling products and is a way to help hair grow faster. You can use apple cider vinegar on days when you do not use shampoo or as a regular natural shampoo and your conditioner is applied as follows:

- Add two tablespoons of vinegar to two cups of water and shampoo with this mixture. At first unfamiliar, the smell of apple cider vinegar can make you uncomfortable, but after washing it will drain the smell.

With these long vietnam hair styles above if applied regularly, your hair will grow longer and shine. Wishing you success with this fast hair growth!

4 tips to nourish hair beautifully simple-Vietnam hair

A really healthy, vibrant vietnam hair is a very important plus point to help your girl more charming, confident, charming and especially comfortable.

1. Drink plenty of water to help nourish beautiful hair
Why is that so? Water accounts for more than 70% of body composition and penetrates most human activities, so drinking plenty of water every day not only protects, enhances the health, beauty of the skin. But also promote the use of healthy hair from the inside extremely effective.
Drinking more water will be moisturized skin is better, is provided more nutrients to grow more water thanks to accelerated blood circulation, so that hair will be stronger and smoother every day.
So, to keep your hair healthy, drink plenty of water, at least 2 liters divided by day, it is best to drink warm water and add fresh fruit juices, green leafy vegetables. The herb tea to smooth vietnam hair, shine more.

2.Add essential nutrients to make your hair healthy
Vietnam Hair as well as any part of the human body also need a lot of essential nutrients to develop healthy, especially vitamins, minerals, proteins, lipids, omega3, ... Therefore next to the nutrition In order to protect the health and vital energy of the body, it is necessary to focus on supplementing with healthy nutrients such as: fresh milk, yoghurt, beef, salmon , fresh fruits, vegetables, whole grains, ...

3. Choose the right shampoo to make your vietnam hair healthy
Not all shampoos are right for you and of course not expensive shampoos, that shampoo is good because each type of vietnamese hair will fit in a separate shampoo. If you choose the wrong type of shampoo will make your hair is not care effectively, so that deteriorate every day.
The right shampoo can make your hair healthy and beautiful
Therefore, to nourish beautiful hair, rely on the characteristics of your own hair to choose the appropriate shampoo of the trusted brand trusted by many people, specifically: Moisturizing Shampoo For dry hair, shampoo for split ends, shampoo for normal hair, etc.

4.Massage scalp regularly to help beautiful hair
This is the secret of healthy hair care that not everyone knows because the massage of the scalp will help blood circulation, circulation better so that the hair will be provided with more developed nutrients, face It also stimulates the growth of long hair much faster.
So, take the time to massage the scalp every day, 10 minutes before bedtime and the time you apply masks or vietnam hair shampoo again. Your hair will look better each day and you will feel very comfortable and comfortable after a hard day's work.

Adding the following 12 foods will help keep your vietnamese hair shiny

Adding the following 12 types of food will help keep your vietnamese hair always shine thanks to natural nutrients to take care of healthy hair from the inside out.

1. Yogurt
Yogurt is a protein-rich food, which helps regulate the blood supply to the skin and nourishes the vietnam hair. In addition, vitamin B5 (called panthothenic acid) helps prevent breakage and sparse. It is easy to see that panthenic acid is a major component of the skin and hair care products.

2. Bananas
Banana contains a lot of vitamin B6, which helps the body to easily absorb nutrients from other foods. Lack of vitamin B6 in the diet will make the vietnam hair weak and break easily.
In addition, vitamin B6 in bananas also help the body enhance the production of blood cells. The blood cells are produced as a source of nutrients for the hair follicles. This makes the hair healthy and sleek.

3. This is a tropical fruit that contains lots of vitamin C to help prevent split ends. On average, one cup of guava juice contains about 377 milligrams of vitamin C. This is four times the amount of vitamin C needed for a day.

4. Types of fish
Fish such as salmon, sardines, mackerel are high in fatty acids and omega-3s. One thing is that our bodies can not produce beneficial fatty acids on their own, so you need to be supplemented by food or from functional foods. These nutrients will give you good resistance. Not only that, it also helps to nourish a beautiful hair, long, thick and always healthy.

5. Grains
Cereals contain important nutrients for hair such as zinc, B vitamins and iron. Zinc stimulates the hormones, making the vietnam hair healthy, thick and silky. A diet sufficient of zinc will make your  hair healthy.

6. Carrots
Carrots are not only good for the eyes but also especially good for the vietnam hair. Natural carrot extract shampoos help to keep your vietnamese hair healthy and shiny.

7. Eggs
Protein in eggs is an important ingredient in the formation of hair. Hair will be damaged if not enough protein is provided.
Eggs also contain high levels of biotin and vitamin B12. Adding eggs to the menu is a great way to take care of your vietnamese hair.

8. Vegetables are dark green
A diet rich in vegetables not only improves your health, but it is also good for your vietnamese hair. Dark green vegetables such as spinach and broccoli contain iron and calcium, which are extremely important nutrients to the vietnam hair.
When you do not have enough macronutrients, your vietnamese hair will not have enough to grow new hair or can not grow longer. The old hair will be weaker and gradually shed. To add as much protein as possible, you should eat more lean chicken, which has less saturated fat than beef or pork, and is beneficial to the body.

9. Sweet potato
Sweet potatoes are rich in beta carotene antioxidants, which help the vietnam hair get rid of dry, fibrous skin. It can be found in other fruits and vegetables such as pumpkin, carrot, cantaloupe ...

10. Oysters
Oysters are high in zinc and are also a powerful antioxidant that protects the vietnam hair.
Oysters can be replaced with other foods such as beef or lamb because the zinc content in beef or lamb is about the same as the zinc content found in oysters.

11. Brown rice
We already know the importance of protein to the body. However, protein combined with carbohydrates will create energy to nourish the vietnamese hair. And brown rice is a great food that provides carbohydrates. In addition, brown rice also contains B vitamins to help hair healthy and shiny.

The habit of making young people fast with silver vietnam hair

Frequent exercise, nutritional deficiencies, smoking habits ... will make the vietnam hair fast silver.

Vietnam hair

According to Health Sina, folk often think that people with rich hair are rich people experience. But reality is not so, silver hair can appear in young people. Therefore, the cause of gray hair is related to the habit of lack of human science. Ask yourself if you are a smoker. You should know that nicotine in cigarettes is the culprit causing your hair to get silver quickly. As this substance is absorbed into the body, the blood vessels shrink, resulting in poor blood flow, which does not get enough blood to get silver. In addition, this toxins create wrinkles on the face and dark circles around the eyes ...

Unstable mood leads to insomnia, neurological depression. In addition, excessive thinking and fearful anxiety also diminish the function of the nerves in the body that interfere with the flow of melanocytes to the vietnam hair, resulting in rapid silver hair. Young people who suffer from short-term hair loss are overworked, overworked, overworked, or overworked, leading to serious mental harm. Therefore, you should keep the spirit of optimism, joy in life to have beautiful hair.

Inadequate nutrition also harms the vietnam hair. In modern life, many people because of busy work that often overlooked a nutritious meal for the body. They often choose to eat outside the clinic for fast and convenient so long lead to lack of nutrients necessary for the body. When the body is inadequate nutrition, the melanin is missing, so it can not bring black hair.

The expert recommends eating protein-rich fish and foods rich in vitamin E to help speed up metabolism in the body. Seaweed is also recommended because of its very effective effect on the production of melanin in the body.

When you feel the pressure, the muscle contraction than normal, the blood vessels also reduce the speed of blood flow in the body. To relax the spirit, before bed you should take a warm bath or watch a favorite movie on television to calm the mind, relieve all worries in work and life to have black hair. and healthier.

Oriental medicine believes that hair quality originates from the blood and kidneys. Kidneys are not good causes of silver hair. Therefore, you want to look beautiful and beautiful, you need to pay attention to the health of the kidneys.

Lack of exercise makes the blood flow poorly, not "irrigated" to all parts of the vietnam hair so the melanoma cells can not operate normally. It is recommended that you walk for 15 minutes a day and do some stretching exercises during rest periods. These small habits both help to relax the spirit and make your hair darker.

Modern medicine finds that one of the main causes of silver hair is anemia. Blood shows the state of health of the body. Good blood will make your hair blacker, smooth and glossy. In contrast, the condition of fast silver hair, hair loss, dry vietnamese hair is due to inadequate blood blood. Especially eat red apples, longan, regulate to add blood to the body.

If you leave the sun exposed for long periods of time, melanocytes will be destroyed by ultraviolet light in the sun. This not only distorts the vietnam hair but also causes the vietnam hair to become discolored. So, when going out in the sun, protect your hair from the harmful effects of ultraviolet light.

Vietnam hair care tips are oily and dry

When it's time to change, it's time for you to have your own oil, so be sure to update the seasoned care tips for extra dry and dry vietnam hair.

As the weather changes, besides changing the way you dress, changing your hair care routine is also something you should do. Although the moisture is not too low as winter, but the delicate lady always know: how to care for hair must be changed to be reasonable. Especially for women with oily vietnam hair, the balance of moisture is even more important. Here are some things you need to keep in mind to keep your hair flowing.

Cut off damaged hair

The first step for women who own hair oil is to restore the damage of the hair from the summer before. They are split ends of hair, brittle and tangled. Do not hesitate to cut the ends of your hair to make your vietnamese hair look beautiful!

Wash your vietnam hair properly

For oily hair, daily shampooing will help you to clean oil and dirt on your hair, avoiding unpleasant sensations. However, in the long run, this will cause the hair to dehydrate, while stimulating the oil glands on the scalp to work more. Preferably, keep the dense density twice a day. Each time you wash your vietnamese hair, wash twice to ensure that the oil stored on your hair is completely removed. Let the shampoo stay on your hair for about 5 minutes before rinsing.
Between shampoos, you can use dry shampoo to get rid of the oil on the roots. If you regularly work outdoors and sweat, shampoo daily with less foaming shampoo and extracted from soothing natural ingredients. When using shampoo, do not use fingernails. Avoid head massage too often and strong hands, otherwise, you will accidentally stimulate the sebaceous glands in the scalp, causing hair loss much nhé!

Wash your hair with lemon juice

Lemon is used to beautify may not be strange to the beauty. But lemon is used to make beautiful vietnam human hair not all ladies know. Especially for the hair oil is suffering with the wet weather of rainy season. You can mix lime juice into cool water and use it for shampooing. Remember to massage 5-10 minutes on your scalp to reduce the amount of oil you notice!

Mask for hair

With oil masks, you should avoid the type of cream, oil ... because they can make your hair more sticky. Experiment with ingredients such as yogurt, tea, egg yolks ... to care for your hair.
Take a cup of hot mint tea and let it cool down. After washing your hair with shampoo, while your hair is still moist, pour the tea all over your head. Then lightly massage the scalp in ten minutes and then rinse again.
* Pour a egg yolk and mix with three tablespoons of yogurt. Incubate this mixture for 20 minutes, then wash your vietnam hair normally.

Massage with squeezed juice

You will be surprised to learn that juices made from spices such as ginger, garlic or onion can contribute to the beauty of the hair. That's because they contain nutrients that can tighten the hair shaft and reduce the oil quickly. Just squeeze 1 small cup of juice and apply to vietnamese hair roots, massage for 5-10 minutes to nourish the substance and then wash with water. If you feel scalp, you can dilute the juice with water to reduce the concentration.

Soda

The next secret comes from the refrigerator of your home. That soda can you enjoy drinking every day. Mixing soda with shampoo and shampoo as usual will help to increase the effect of cleansing the scalp and smoothing the hair roots. In addition, it not only limits chemicals from the vietnam hair roots to accumulate but also can reduce the amount of oil effectively.

Things to note after curling vietnamese hair

Want to keep your vietnamese hair in shape for a long time, you should avoid claws, scratches easily. After a night of sleep, wash your face, divide your hair to the sides and moisturize your hands to create folds.

To have beautiful curly vietnamese hair, you need to know how to care. German stylist Khue advises you on some things to do when waving.

Shampoo: The curl makes the vietnam hair dry. Therefore, you need to use shampoos containing a lot of moisturizers to help balance the natural moisture

Wipe hair: After washing, use lightly permeable hair, do not rub, rub your vietnamese hair because it will messy and dry hair. Do not stroke the vietnam hair out of the water as it will cause "hair". The best way is to use a towel and squeeze the hair. When combing hair, use a wide tooth comb.

Drying

 If you are drying at home, you should not choose high heat but just to moderate. You should not dry it until the vietnam remy hair is still slightly moist (about 30% moisture). Then, squeeze the hair into the folds.

Using styling products-Vietnamese hair

Gels, waxes, soft creams are styling products for bending hair. However, you need to know how to use them to bring optimal performance.

Gel is used for styling, especially with short hair, small curls, help hair is not ruffled. The advantage of the gel is that it makes the connection, keeping the curls shaping. The downside is that they make brittle, dry hair. In particular, after using the gel, you should not wear a helmet because the hat breaks the vietnam hairstyle that you just created.

Wax is often used for short hair, especially for male hairstyles. It does not harden the vietnam hair but creates a plasticity. After using the wax, you can still wear a helmet because even if the hat breaks the hairstyle you created, you can still create it by using your vietnamese hair.

Using styling products at any time is a must. If you are cold, it is necessary to create a style from wet hair (about 70-80% moisture) to work. If you are hot, you should create a style when the vietnam hair is wet, because if the hair is too wet, it will be dirty quickly.
The environment of Vietnam hair is very dusty, so limit the use of luster as they increase the dust, hair, fiber, dry quickly. If used, apply the scalp about 4 cm to avoid.

Hot oil treatment

After bending, in the first four weeks, you should bake twice a week, 5-10 minutes each time to balance the natural moisture of the vietnam hair. Then, once a week.

Sticky

your hair will bend if you do not know how to care. In particular, want to keep the folds for a long time, you should avoid clawing, raking hair because it is prone to rash. After a night of sleep, wash your face, divide your hair to the sides and moisturize your hair. Be careful, when you go to sleep, you can roll your vietnamese hair up to the top of your head and bend over (with long curls). Doing so, the next morning wake up, hair will not lose the fold.

The curly vietnam hair style

Curly hair is always loved by young people, even middle-aged women. Never short hair curly "hot" as today. Let's try to find out what the vietnam hair samples will be with the suggestions below.

Vietnam hair

The curly vietnam hair style with tiny curly curls that look just lovely and pretty. Your hair looks thicker and brighter. The influx of short curly vietnam hair styles has fooled women this year. Not only bring fresh appearance, youthful, curly hair also express the fashion of the trendy girl. It is not fancy, but short curly hair style to bring beautiful girlfriend girlfriend attractive. She did not hesitate to try it out with her curly vietnam hair style. Not only bring beauty to the wild but also help her cover the face defects in a subtle way.

This hair is very suitable for thin vietnamese hair girls have more confidence in their hair. This hairstyle will help you "cheat" the disadvantage of thin hair, because of its vibrant blooms. With this hairstyle, you can choose the color of your choice, because the curly vietnam hair is not too harsh water color.

The curls are curled softly to give you a gentle romantic beauty. Add a little tangled vietnamese hair that you have a curly hair wave is extremely amazing.

The shorter hairstyle brings the ears to the lightly curled portion of the hair that gives it a subtle touch. For those with rounded, rounded faces, the choice of curly vietnamese hair is a smart and subtle choice that gives the long-haired girl a deft face on her face.

The hint of short curly vietnam hair styles here will be to choose the right hair style to change the style of each day, attracting all the look around the street. Wishing you always beautiful attractive with beautiful vietnamese hair style suitable trend.

How to smooth out tangled vietnam hair

Spooky hair is always your enemy, especially during winter dry. Learn about the causes of tangled vietnam hair and find ways to overcome them effectively.

The dryer does not fit

Overheating is a major cause of dry hair. You should use a dryer with the right size and temperature. Absolutely do not let the dryer get too close to your vietnam hair when drying your vietnamese hair. The perfect size for a hairdryer is at least 20cm.

Conditioner is not enough

When the vietnam hair is dry, it is time to talk about the lack of nutrients that you have accidentally forgotten. You should not skip this important step when shampooing, especially in winter dry. Apply the conditioner on the hair with a comb, let the oil dissolve into each lock for 3-5 minutes and then rinse.

Not protect the vietnam hair

The beauty of the vietnam hair using heaters such as bending machines or presses is essential whenever you want to attend important events. However, they will take nutrients on the hair and make the vietnamese hair dry. Before the beauty, do not forget to spray a little protection to protect hair from heat. Gel will provide nutrients to the hair and protect them from damage caused by the hairdresser.

Haircuts

Too much tangle is also a sign that it is time to cut your vietnamese hair. After each month, take the time to cut the tangled hair. This reduces absolute fiber and stimulates the growth of long hair.

Improve diet

Poor diet and lack of exercise also make you have trouble with easily fallen, dry and tangled hair. Improve your diet by adding plenty of green vegetables and vitamin C. Some good vegetables for your vietnam hair are dark green, like spinach, vegetables. Also, drinking at least 8 glasses of water a day will also help improve the beauty of your vietnamese hair.

Less steamed hair

Do not hesitate to invest in steaming your hair if you want to have this smooth winter hair. Spend time at home or in the salon to get your vietnam hair twice a week. When done at home, you can both steam your vietnamese hair and do home chores comfortably. In particular, the hair bending, pressing or dyeing all need to steam your vietnam hair regularly and enhance the natural hair.

Use alcohol-based hair cosmetics

Cosmetics for hair with high alcohol will cause the hair to dry and gradually lose all nutrients. Make sure the shampoo or conditioner you use is non-alcoholic. In contrast, invest in hair care products that contain lots of biotin, zinc or vitamin E.

Wash your vietnamese hair too much

Too much shampoo and often will be counterproductive as they will damage the hair. Just wash your vietnamese hair for at least 2 days at a time. Prior to shampoo, brush the hair so that the natural oil penetrates the lock of the hair, so that the hair does not lose nutrients when washing hair.

The water is too hot

In winter, sisters often use hot water to shower and wash their hair to avoid getting a cold. However, overheated water also absorbs nutrients, natural oils and causes the hair to dry out. Choose moderate warm water when shampooing to help keep your vietnamese hair healthy without colds on a cold day.

Incorrect use of towels

Using a towel to brush the hair or rub it on the hair will remove nutrients in the hair and make it easy to break hair. Use a towel to pat your vietnam hair dry. In addition, you can dry your vietnamese hair by hand or dryer at a light temperature.